Curves is specifically designed for women featuring a complete 30 minute workout and weight management program that is fun fast and safe, with friendly staff to give you all the support and encouragement you need to reach your goals !!!

Monday 17 January 2011

The Curves "Like a Bride" Competition

Curves South Wales* are looking for a lucky lady who is getting married for a chance to 

Win a One Year Gym membership to Curves*

Curves are a women only gym offering a 30 minute complete workout – ideal for the busy ‘Bride to Be’! 

To enter into the competition, or to nominate a friend** – send a photo of the engaged couple to curves_south_wales@live.co.uk 

Your photo will be posted onto the Curves South Wales Facebook page

The winner of the competition will be the ‘Bride to be’ who has received the most ‘likes’ of her picture!  So ‘tag’ yourself, ‘share’ the picture with your friends and get ‘liking’ for your chance to win a One Year Free Gym Membership to Curves*
  • In order to tag the picture, you must also ‘like’ the Curves South Wales Facebook Page)
  • The competition will run to the end of March 2011 and will be announced at a Charity Event on 25th March (further details to follow)
  • Competition is open to those getting married from April 2011 to Dec 2012
  • Entrants cannot already be a member of the Curves Gyms at Baglan, Cowbridge or Bridgend
*Please note only Baglan, Cowbridge & Bridgend Curves gyms are taking part in this competition
**By nominating a friend, you must provide contact details of that person to ensure we have full permission to post their information.

Tuesday 4 January 2011

Dates/Times of our ZUMBA classes

Below are details of our ZUMBA classes being held at our Baglan, Bridgend and Cowbridge Sites starting from Monday 10th January 2011

Baglan
Mondays 4.45pm to 5.45pm
Tuesdays 10am to 11am
Thursdays 10am to 11am

Bridgend
Mondays  5pm to 6 pm
Mondays 10am to 11am 
Tuesdays 6.30pm to 7.30pm
Wednesdays 10am to 11am
 
Cowbridge
Mondays 8.30am to 9.30am
Wednesdays 8.30am to 9.30am
Wednesdays 6pm to 7pm
Thursdays 5pm to 6pm 

You can also view our ZUMBA classes in our Google Calendar