Snack
2 carrots, 1 serving of blue cheese dip
Lunch
2 slices granary bread, 1 grilled beefburger, lettuce, tomato, 1 large gherkin, 1 medium peach
Snack
Cereal bar and 1 cup skimmed milk
Dinner
170g grilled chicken breast, 1 cup of mixed veg
Wednesday 8 December 2010
Day 6 of Diet Plan
Breakfast
1/2 cup bran cereal, skimmed milk, 1 medium orange
Snack
2 carrots, 1 serving of blue cheese dip
Lunch
2 slices granary bread, 1 grilled beefburger, lettuce, tomato, 1 large gherkin, 1 medium peach
Snack
Cereal bar and 1 cup skimmed milk
Dinner
170g grilled chicken breast, 1 cup of mixed veg
Snack
2 carrots, 1 serving of blue cheese dip
Lunch
2 slices granary bread, 1 grilled beefburger, lettuce, tomato, 1 large gherkin, 1 medium peach
Snack
Cereal bar and 1 cup skimmed milk
Dinner
170g grilled chicken breast, 1 cup of mixed veg
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